Solutions That Move People Forward

1. Performance Systems for Teams & Organizations

• Build holistic programs across strength, recovery, mindset, and leadership

• Target: athletic departments, military units, coaching staffs

2. Individual & Executive Coaching

• 1:1 support for coaches, leaders, or performers seeking growth

• DISC, Flow, and personal performance systems

3. GroundWork Program

• Self-leadership curriculum built around 5 pillars: Routines, State Management, Nutrition, Recovery, Reflection

• Available as digital course, team integration, or cohort-based experience

4. Speaking & Training

• Workshops, seminars, retreats for coaches, teams, businesses

• Topics: Leadership, Culture, Human Performance, Resilience